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Contents
Epistaxis, commonly known as a nosebleed, is a condition where there is a loss of blood from the tissue lining the inside of the nose. Nosebleeds can occur in one or both nostrils, but usually, it affects only one nostril. The nose contains numerous tiny blood vessels that help in warming and moistening the air we breathe. However, these blood vessels are delicate and lie close to the surface of the nose. When the air moves through the nose, it can dry out and irritate these blood vessels, making them susceptible to injury or breakage, leading to a nosebleed. While most nosebleeds are not severe, they can be bothersome.
Epistaxis is a common occurrence, with approximately 60% of individuals experiencing at least one nosebleed in their lifetime. However, only around 10% of cases are severe enough to necessitate medical intervention.
Anyone can experience epistaxis, but certain groups are more prone to nosebleeds. These include:
Healthcare providers categorize nosebleeds based on the site of bleeding:
An anterior nosebleed originates from the front of the nose on the lower part of the septum. This type is common in children and is caused by the fragility of capillaries and small blood vessels in this area. While anterior nosebleeds are usually not serious and can be managed at home.
A posterior nosebleed occurs deep inside the nose, typically from larger blood vessels in the back near the throat. This type can lead to heavy bleeding that may flow down the throat, necessitating immediate medical attention. Posterior nosebleeds are more prevalent in adults.
Nosebleeds, or epistaxis, can be triggered by various factors. Some common causes include:
Nosebleeds can result from irritation or dryness of the nasal lining, often due to allergies, colds, sneezing, or sinus issues. Factors like very cold or dry air, forceful nose blowing, or picking the nose can also contribute to nosebleeds.
Conditions such as a deviated septum, nasal obstruction, or the presence of foreign objects in the nose can lead to nosebleeds. Additionally, nosebleeds may indicate other disorders like high blood pressure, bleeding disorders, or nasal tumors.
Procedures like sinus or pituitary surgery, chemical irritants from medications or drugs, overuse of decongestant nasal sprays, or oxygen treatment through nasal cannulas can also cause nosebleeds. Certain medications like blood thinners (e.g., warfarin, clopidogrel, aspirin) may exacerbate or trigger nosebleeds.
While most nosebleeds can be treated at home, it’s essential to follow the correct steps:
To stop a nosebleed, sit down and gently pinch the soft part of the nose for a full 10 minutes. Lean forward to prevent swallowing blood and breathe through your mouth. Avoid checking if the bleeding has stopped before 10 minutes have elapsed. Applying cold compresses or ice can help. Refrain from packing the nose with gauze and avoid lying down or sniffing or blowing your nose post a nosebleed.
To reduce the likelihood of frequent nosebleeds, maintain a cool home environment, use a vaporizer to add moisture to the air, and utilize nasal saline spray and water-soluble jelly to prevent nasal dryness, especially during winter.
While most nosebleeds resolve with home care, it’s crucial to know when to contact a medical professional:
Seek emergency assistance if the bleeding does not cease after 20 minutes, if nosebleeding follows a head injury, if there are suspicions of a broken nose, or if the individual is on blood-thinning medications. Additionally, recurrent nosebleeds or nosebleeds post-surgery warrant medical attention.
Contact your healthcare provider if you or your child experiences frequent nosebleeds, suspect a broken nose, or encounter nosebleeds unrelated to minor irritations like colds. Nosebleeds following sinus or other surgeries should also be discussed with a medical professional.